Both men and women can suffer from Depression. Unfortunately, men seek the help they need less often than their female counterparts. They can also experience depression differently. However, men die by suicide at a rate that is three times the rate observed in women. Some of the symptoms that men may experience more than women […] Read more…
2015 archive
Bipolar Disorder Basics: Signs, Symptoms and Treatment Options
We all experience the ups and downs, good days and bad days, and the occasionally, even, I should never have gotten out of bed day. As a general rule, most of us can get back to an inner calm or a middle ground to which we return. But individuals with Bipolar disorder experience moods that are extremely […] Read more…
10 Signs That You are Giving Too Much of Yourself
Some people are natural givers. Givers are the kind of people you want in your life. They are very dependable and reliable; but do you ever think about what those favors and sacrifices have cost them? If you are a giver you know exactly what I’m talking about. You love to help and be supportive […] Read more…
Eating Disorders and Pregnancy
About 7 million American women have an eating disorder, and most of these women are in their peak childbearing years. Eating disorders, including Anorexia Nervosa, Bulimia Nervosa, and Binge Eating Disorder, most commonly present in the years between adolescence and age 40, and disproportionately affect women. A psychiatrist who treats eating disorders, must, therefore be […] Read more…
Getting Your “Vitamin ZZZ”: 5 Tips To Help You Fall Asleep & Stay Asleep
Research continues to demonstrate that proper and sufficient sleep is correlated with just about every positive health outcome, including living longer! If you suffer from any other mental health problem (including anxiety, depression, bipolar disorder, PMDD) you probably *already* know that your mental health condition gets worse when you’re not sleeping well. You may be […] Read more…
INFERTILITY TREATMENT: HOW TO NAVIGATE THE EMOTIONAL ROLLER COASTER
Most couples who decide to have children do so with excitement and joyous expectation. For 15 – 25 percent of the population, however, the journey toward parenthood is thrown off-course by infertility issues. Some couples in this situation opt for infertility treatment, which may include IUI, IVF, or third party reproduction. What many don’t realize, […] Read more…
Ending Toxic Relationships Now
A toxic relationship is a relationship that is emotionally damaging to at least one partner. Toxic relationships deplete you of your energy, infuse you with negativity, bring unnecessary drama or conflict to your life, trigger feelings of low self-esteem, insecurity, resentment, or frustration. Toxic relationships stifle your personal growth, make you feel less than, or […] Read more…
What to Expect at Your First Appointment with Dr. Amanda Itzkoff?
There are many different types of psychiatrists as well as practices in the mental health field. Oftentimes, a first appointment can be a source of anxiety for new patients. While each practitioner will vary, just like each patient will vary – I like to describe what patients may expect on a first appointment at my […] Read more…
Looking for a Psychiatrist? 10 Important Questions to Ask
When hiring an electrician or plumber, you might ask friends and neighbors for suggestions, but looking for a psychiatrist is a personal private choice. Once you’ve found a few psychiatrists to call, a good interviewing strategy is to have a list of questions in front of you as a script. Here are six examples: What kinds […] Read more…
Why Can’t I Stop Eating? Understanding Binge Eating Disorder…
Do you ever eat far more food than others would in a similar period of time? Do you ever feel like your eating is out of control and you can’t stop? Do you ever try to eat alone or hide your eating from others? Do you tend to feel bad about yourself after doing so? […] Read more…