There are a number of circumstances that may lead you or someone you love to harm themselves (or engage in what psychiatrists sometimes cal self injurious behavior or SIB) Today’s post will talk about what self-harm is exactly, why you or your loved one may be self-harming, and what you can do. It’s important to […] Read more…
Currently, most people seek out the help of their primary care physician for issues of mental health. In fact, recent studies have estimated that 70% of a primary-care doctor’s practice now involves management of psycho-social issues. Why is this? And, should this be the case? Reasons Patients Tend To See A Primary Care Physician One […] Read more…
It’s that time of year when many of us commit to making changes in our lives. Unfortunately, New Year’s resolutions tend to fail at notoriously high rates (over 80% in most studies). So, what can you do to “beat the odds” and, more importantly, set yourself up for a great year to come? Here are […] Read more…
In addition to any professional treatment you may receive (such as psychotherapy and/or medication) designing and implementing a personal “self-care” plan is essential to your long term mental health. Self-care refers to activities or practices you engage in on a regular and consistent basis that reduce stress and enhance both short-term and long-term well-being and […] Read more…
It is essential to understand the signs and symptoms of increased suicide risk. I am writing this article because September is National Suicide Awareness & Prevention Month. In future blog posts, I will be writing a series on how to properly open a conversation with someone who is potentially suicidal. I will also discuss how […] Read more…
About 7 million American women have an eating disorder, and most of these women are in their peak childbearing years. Eating disorders, including Anorexia Nervosa, Bulimia Nervosa, and Binge Eating Disorder, most commonly present in the years between adolescence and age 40, and disproportionately affect women. A psychiatrist who treats eating disorders, must, therefore be […] Read more…
Most couples who decide to have children do so with excitement and joyous expectation. For 15 – 25 percent of the population, however, the journey toward parenthood is thrown off-course by infertility issues. Some couples in this situation opt for infertility treatment, which may include IUI, IVF, or third party reproduction. What many don’t realize, […] Read more…
A toxic relationship is a relationship that is emotionally damaging to at least one partner. Toxic relationships deplete you of your energy, infuse you with negativity, bring unnecessary drama or conflict to your life, trigger feelings of low self-esteem, insecurity, resentment, or frustration. Toxic relationships stifle your personal growth, make you feel less than, or […] Read more…
There are many different types of psychiatrists as well as practices in the mental health field. Oftentimes, a first appointment can be a source of anxiety for new patients. While each practitioner will vary, just like each patient will vary – I like to describe what patients may expect on a first appointment at my […] Read more…
When hiring an electrician or plumber, you might ask friends and neighbors for suggestions, but looking for a psychiatrist is a personal private choice. Once you’ve found a few psychiatrists to call, a good interviewing strategy is to have a list of questions in front of you as a script. Here are six examples: What kinds […] Read more…