Archive of ‘Depression’ category

4 Myths About Depression

Last year, we mourned the tragic death of Robin Williams. After a losing such a prominent figure to perhaps the most concerning outcome of psychiatric illness, suicide, the community is finally discussing depression. And while this discussion is most certainly a good thing, there have been some myths that have consistently presented themselves throughout the […] Read more…

holiday-blues

7 Ways to Beat After-the-Holidays Blues

The holidays are full of mixed emotions for many of us and it’s fairly common to feel a bit depressed when they’re over. You’ve spent a lot of time and money preparing and then, just like that, it’s over. Here are some tips to help you beat the after-the-holidays-blues. Join a new health club or […] Read more…

holiday-tips

10 Tips to Surviving the Holidays

The holiday season is upon us and so is the stress of planning and preparing. It’s common for people to feel anxious, stressed, and even depressed this time of year. These feelings are often compounded if you dealt with a hardship earlier in the year, such as a death or divorce. Keep these 10 tips in […] Read more…

depression-in-teens

Signs of Depression in Teens

Having a teenager can be the most difficult part of parenting. Adding depression to the mix can often make parenting your teen much more difficult. Adolescent depression can often be viewed as teenage angst, which leaves your teen untreated and not feeling like him/herself. Why Do Teens Get Depressed? There is a great deal of […] Read more…

Why Am I Depressed During My Pregnancy?

While many women experience the elation that one might expect with pregnancy, other women experience fear, sadness, and depression. In fact, up to 23% of women struggle with some symptoms of depression during pregnancy. Unfortunately, depression in pregnancy is often misdiagnosed as another type of hormonal imbalance. It is extremely important for mother and baby […] Read more…

infertility-mental-health

Infertility and Assisted Reproductive Technology (ART) and Mental Health

About one in ten Americans experiences infertility and it’s becoming more common, according to the American Society for Reproductive Medicine (ASRM). When faced with infertility, both men and women tend to blame themselves, but it’s important to remember that infertility isn’t a sign that you’re not meant to have children. After hearing your diagnosis, you’re […] Read more…

medical-risks-of-depression

8 Medical Risks of Depression

Depression is a mental illness that affects approximately 14.8 million adults. If left untreated, depression can adversely affect your physical health. Heart Disease Depression can lead to heart disease, make heart disease worse, and make it more difficult to recover from complications of heart disease. In fact, depression can increase your risk of having a […] Read more…

treating depression beyond therapy

9 Tips for Treating Depression Beyond Medication and Therapy

As we have seen in the recent, tragic passing of Robin Williams, depression does not discriminate. Each year, depression affects 17 million people of all age groups, races, and economic backgrounds. While medication and therapy and known and effective tools in the battle against depression, there are still other steps you can do for yourself that will […] Read more…

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