September 2016 archive

Back to School Blues: Battling Depression & Anxiety in College Students on Campus

Most college students have returned to classes and for many going ‘back to school’ is an exciting and optimistic time full of ambition and new opportunities. But for some students, heading back to school after an extended break is a daunting transition to navigate. The structured routines, academic challenges and apprehension about their peers can […] Read more…

Staying Sane: Anxiety and Achievement

Keeping sane in a world where the demands and pressures from academics, sports, and socializing weigh heavily on parents and children alike, is no small task.  Sadly, the maxim that having more means wanting or needing more seems to have taken root.  It is easy enough to say to a relative or friend to pursue […] Read more…

Coping With Depression After Miscarriage

Experiencing a miscarriage can be devastating for a woman.  The effects of not fully grieving from the experience of a miscarriage can lead to a spiral of bad feelings that can ultimately lead to clinical depression.  Having seen many women suffering from anxiety and depression relating to their miscarriages, I would like to assure you […] Read more…