On August 12, 2014, I was interviewed by Scott Sands and Bill Carroll regarding depression, mood disorders and suicide, as a result of Robin Williams’ passing. Roughly 20 percent of people are dealing with major depression at any given time. The cause could be a number of factors as no two people are the same. […] Read more…
Friendships are some of the most treasured relationships you can have – your friends are there at crucibles in your life, as well as during all the joys. Having strong relationships has also been known to help with stress, depression, anxiety, and overall wellness in an individual. All of this is why it is so […] Read more…
As we have seen in the recent, tragic passing of Robin Williams, depression does not discriminate. Each year, depression affects 17 million people of all age groups, races, and economic backgrounds. While medication and therapy and known and effective tools in the battle against depression, there are still other steps you can do for yourself that will […] Read more…
The truth is, more than one-third of Americans are obese. Two out of three adults are overweight, and 17% of our children are overweight. So, with a dieting industry of over $40 billion a year, why are 90% of these programs failing? Today I will discuss the realities of food addiction and how it can […] Read more…
It is a common thing to have moments of anxiety in your daily life – a missed deadline at work, unpaid bills, a meeting with your boss. However, what is not common is to have these moments of anxiety turn into daily battles that limit your ability to perform your usual tasks. While there are […] Read more…
Opioid Addiction is a serious problem that unfortunately continues to grow in the United States, causing an increase in overdose and even death every year. In 2010, q reported 60% of overdose deaths were caused by prescription medication, and of these 30 to 40% were related to opioids (16,651 in the US)*. These numbers continue […] Read more…