Posts Tagged ‘anxiety’

Perinatal Mood and Anxiety Disorders

Perinatal Mood and Anxiety Disorders

During and after pregnancy, women can expect to experience many different emotions. Many women talk about the “glow” of pregnancy. Many others describe feeling happy one minute but worried, down, or tired the next, particularly in the first few days or weeks after giving birth. When these symptoms are mild and resolve on their own […] Read more…

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4 Tips for Beating Holiday Stress

The holidays are often synonymous with stress, making them more difficult to enjoy. For some, family causes the added stress and, for others, the season itself is to blame. Whether you’re in the first category, the last, or another, you don’t have to suffer through the holidays with added stress. Here are 4 tips to […] Read more…

eating-disorders

5 Tips For Celebrating the Holidays While Coping with an Eating Disorder

The holidays are full of food, family, and friends. If you’re coping with an eating disorder, the holidays may not be your favorite time of the year. Not to worry! You can stay the course of your recovery and enjoy the holidays, too. Here are 5 tips to help! Eat Regularly Create a pattern by […] Read more…

holiday-tips

10 Tips to Surviving the Holidays

The holiday season is upon us and so is the stress of planning and preparing. It’s common for people to feel anxious, stressed, and even depressed this time of year. These feelings are often compounded if you dealt with a hardship earlier in the year, such as a death or divorce. Keep these 10 tips in […] Read more…

Why Am I Depressed During My Pregnancy?

While many women experience the elation that one might expect with pregnancy, other women experience fear, sadness, and depression. In fact, up to 23% of women struggle with some symptoms of depression during pregnancy. Unfortunately, depression in pregnancy is often misdiagnosed as another type of hormonal imbalance. It is extremely important for mother and baby […] Read more…

infertility-mental-health

Infertility and Assisted Reproductive Technology (ART) and Mental Health

About one in ten Americans experiences infertility and it’s becoming more common, according to the American Society for Reproductive Medicine (ASRM). When faced with infertility, both men and women tend to blame themselves, but it’s important to remember that infertility isn’t a sign that you’re not meant to have children. After hearing your diagnosis, you’re […] Read more…

panic-disorder

Panic Disorder and Treatment

Panic disorder affects roughly six million people in the United States and it has an extremely high comorbidity rate with major depression. And, like many other mental illnesses, panic disorder affects more women than men. What is Panic Disorder? It is a sudden and repeated attacks of fear that last for several minutes are longer. This […] Read more…

anxiety treatment

Anxiety Disorders: Signs, Symptoms and Treatment Options

It is a common thing to have moments of anxiety in your daily life – a missed deadline at work, unpaid bills, a meeting with your boss. However, what is not common is to have these moments of anxiety turn into daily battles that limit your ability to perform your usual tasks. While there are […] Read more…

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