The mythology of perfectionism in the public eye often comes across as harmless, even endearing. Sitcoms from “The Odd Couple” featuring the ultra-fastidious Felix Unger to “Modern Family’s” Alex have portrayed perfectionists as quirky but lovable folks who are simply a bit more focused and particular about their environment or work than the average person. […] Read more…
Posts Tagged ‘psychodynamic therapy’
Year-Round Mental Health Awareness and Resources
Mental Health Conversations and Community Should be Available All-Year-Round May was Mental Health Awareness Month, and as a Psychiatrist, I find it a welcoming sign that the stigma of mental illness seems to be diminishing with each passing year. In the spirit of encouraging people to address their mental health in a constructive way, I wanted […] Read more…
Talk Therapy vs. Antidepressants: Understanding Your Treatment Options
How do Depression Treatments Compare? In 2017, there are more ways than ever to treat depression. Quite often, patients will need to try a couple different treatment options before they find the one that they respond to most effectively. The two main categories of depression treatment are talk therapy and antidepressants. Commonly, a combination of […] Read more…