Posts Tagged ‘manhattan psychiatry’

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College Students and Mental Health: Severe Anxiety Becoming the Norm?

The Glamorization of College-Life and the University Experience Long after college, many people are inclined to glamorize their college experience, recalling the thrill of learning, endless social opportunities, and late-night gatherings that blend together in an idyllic re-imagining of their campus experience. But the pressures of academia: social, financial, and academic, have created a hothouse of […] Read more…

psychotherapy and marriage

Psychotherapy and Marriage: 4 Toxic Marriage Tendencies to Watch Out For

In my years of offering psychotherapy to married and dating couples, I’ve identified four tendencies that often add toxicity to an otherwise perfectly fine relationship. I believe every psychotherapist will have different observations but these have been commonly recurring tendencies that I have encountered when helping couples through difficult times in their marriage. If you’re […] Read more…

social media and mental health

How is Social Media Impacting Your Mental Health?

The prevalence of social media among all age groups has created a host of potential problems associated with dependency and abuse.  While Millennials may be the first generation to not have any awareness of life without social media, all age groups and generations are using social media in various ways.  Balancing the positive social benefits […] Read more…

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New Dad’s Survival Guide

What Should You Expect as a New Dad? Society and Reality May Have Different Ideas On a recent episode of the HGTV program House Hunters filmed in Des Moines, a beaming expectant mother smiled at the camera and, responding to a point of disagreement with her husband, exclaimed, “I’m pregnant and I get what I […] Read more…

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New Year’s Resolutions: The trite tradition that could have implications for your mental health

The ritual of renewal known as the New Year’s resolution is a difficult process for some people, and even this seemingly innocuous process can have implications for your mental health and well-being.  Lots of people create ambitious resolutions, but research suggests that resolutions with focused, actionable goals have the best chance of succeeding.  Making New […] Read more…

frustration and creativity

Can Frustration Spur Creativity?

Beethoven, Brian Eno, Keith Jarrett.  Strange bedfellows with a common thread: they used frustration as a vehicle for creativity.  Much as frustration can thwart the creative process, it can also be channeled to positive use. In my practice, I come across many people experiencing frustration from one or more important parts of their life: spouses, […] Read more…

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Ketamine Under the Lens: An Update

The Results We Have Seen from Ketamine Therapy at the Practice If you have followed my blog recently, you may have come across some of my observations about Ketamine, a drug used as a sedative (and sometimes abused as a club drug known as “Special K”,) but that is now being used to help patients with […] Read more…

addiction therapy

The Danger of Opiate Abuse and the rise of Fentanyl: Overdose Prevention and Treatment

The Rise in Fentanyl-Relateted Overdoses in New York City Recently some distressing news came from the New York City Department of Health: between July and October of 2016, nearly half (47% or about 350) of all overdose deaths in the city were related to the opiate Fentanyl. Taken without prescription and careful monitoring, Fentanyl can […] Read more…

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Getting Through the Holidays with OCD

For many people, holiday stress is compounded by dealing with Obsessive Compulsive Disorder (OCD.)  OCD is a form of mental illness that is sometimes trivialized by the way it has been portrayed in popular culture.  Neil Simon’s play The Odd Couple, which was also a long-running sitcom, featured the character Felix, who was obsessive about […] Read more…

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The Truth about Treating PTSD with Ketamine

Ketamine & PTSD – What Does the Research Show Post-Traumatic Stress Disorder (PTSD) is a mental illness that involves individuals who have been subjected to some variety of trauma either as a result of a single incident or due to prolonged exposure. Individuals with PTSD feel overwhelming and debilitating fear and anxiety and often feel […] Read more…

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