relationship building

7 Tips To Help You Improve Your Relationships

Friendships are some of the most treasured relationships you can have – your friends are there at crucibles in your life, as well as during all the joys. Having strong relationships has also been known to help with stress, depression, anxiety, and overall wellness in an individual. All of this is why it is so […] Read more…

treating depression beyond therapy

9 Tips for Treating Depression Beyond Medication and Therapy

As we have seen in the recent, tragic passing of Robin Williams, depression does not discriminate. Each year, depression affects 17 million people of all age groups, races, and economic backgrounds. While medication and therapy and known and effective tools in the battle against depression, there are still other steps you can do for yourself that will […] Read more…

food addiction

What is Food Addiction?

The truth is, more than one-third of Americans are obese. Two out of three adults are overweight, and 17% of our children are overweight. So, with a dieting industry of over $40 billion a year, why are 90% of these programs failing? Today I will discuss the realities of food addiction and how it can […] Read more…

anxiety treatment

Anxiety Disorders: Signs, Symptoms and Treatment Options

It is a common thing to have moments of anxiety in your daily life – a missed deadline at work, unpaid bills, a meeting with your boss. However, what is not common is to have these moments of anxiety turn into daily battles that limit your ability to perform your usual tasks. While there are […] Read more…

5 Popular Misconceptions about Psychiatry

Historically, mental illness is a subject that is often met with discomfort, skepticism, and fear. As a result, the world of Psychiatry, unless a person has actually seen a Psychiatrist, or knows someone who has, is often met with these same feelings of skepticism. In fact, here are five misconceptions that many Psychiatrists, like myself, […] Read more…

Patients Honor Dr. Amanda Itzkoff for Compassion

04/05/2012 Dr. Amanda Itzkoff of New York City, NY is ranked among the top physicians in the nation based on patient reviews. NEW YORK, April 5, 2012 /PRNewswire-USNewswire/ — Patients’ Choice has announced that Dr. Amanda Itzkoff was one of a select few physicians honored with the prestigious 2011 Compassionate Doctor Certification. Each year, nearly […] Read more…

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